TIPS FOR STAYING HEALTHY DURING PREGNANCY
HEALTHY PREGNANCY A woman’s health is essential to the good health of her baby. Women who eat well and exercise regularly along with regular prenatal care are less likely to have complications during pregnancy. They’re also more likely to successfully give birth to a healthy baby. PRENATAL HEALTH CARE Key to protecting the health of your child is to get regular prenatal care . If you think you're pregnant, call best gynaecologist to schedule your first prenatal appointment. Many female doctor providers, though, won't schedule the first visit before 8 weeks of pregnancy, unless there is a problem. At this first visit, your family gynae will probably do a pregnancy test, and will figure out how many weeks pregnant you are based on a physical examination and the date of your last period. She will also use this information to predict your delivery date (an ultrasound done sometime later in your pregnancy will help to verify that date). If you're health...